Elite sports massage, injury rehabilitation and nervous system regulation — for athletes who demand more from their body and their therapist.
Every session is built around your body, your sport and your recovery goals — not a generic template.
Targeted soft tissue work to break down adhesions, release tight muscle groups and accelerate recovery between training sessions and competition. Used by NRL athletes for peak performance maintenance.
Evidence-informed soft tissue therapy for acute and chronic injuries. From acute strains and overuse injuries to post-surgical recovery — structured treatment plans to get you back doing what you love.
For athletes dealing with chronic stress, burnout, high training load or trauma — slow, intentional bodywork that helps your nervous system shift from fight-or-flight into genuine rest and recovery.
All sessions are tailored to your needs. Mobile visits include travel to your location across Sydney.
Standard Treatment
Per session
Deep Treatment
Per session
Ongoing Support
4 × 60 min sessions
I'm Melissa — remedial massage therapist, 11-year personal trainer, and lifelong athlete. I've competed at the highest levels of powerlifting (including world records in 2015), trained in circus aerials, fire spinning, competitive swimming, kickboxing, Muay Thai and bodybuilding.
That background isn't just a story — it means I understand your body from the inside. I know what overtraining feels like. I know what injury costs you. And I know the difference between a body that's just recovering and one that's truly thriving.
Today I work with Australian NRL teams and private clients across Sydney, delivering evidence-informed remedial massage that's equal parts science and instinct.
Whether you come to me or I come to you — here's what to expect.
Send me a message or give me a call. Tell me what you're dealing with — whether it's a recurring injury, competition prep, high stress, or just feeling beat up from training. I'll let you know what I recommend.
Your first session includes a brief intake assessment — understanding your history, goals and what your body is telling us. No cookie-cutter approach here. Every treatment is built around you.
We get to work. After your session I'll share aftercare advice and, if needed, a follow-up plan. Most clients notice a meaningful difference within 1–3 sessions for acute issues.
Available across Sydney. I bring everything needed for a full clinical-quality session to your home, gym or office. Just let me know your address when you book.
Prefer to come to me? I have a dedicated treatment space at my home in Sydney. A calm, private environment set up specifically for quality bodywork. Location shared on booking.
Reach out via phone or SMS to book your session. I'll get back to you promptly to confirm your time.
Serving all of Sydney — mobile visits available. Home studio location shared on booking.
Health fund receipts provided for eligible remedial massage claims.